What is "in the five foundations?

"In the Five Foundations" is a phrase commonly used in Islamic teachings to refer to the Five Pillars of Islam. These pillars are the five obligatory acts that every Muslim must perform as part of their faith.

The Five Foundations are as follows:

1. Shahada: The declaration of faith, proclaiming that there is no god but Allah and Muhammad is his messenger.
2. Salah: The five daily prayers that Muslims are required to perform at specific times throughout the day.
3. Zakat: The giving of alms to the poor and needy, typically a portion of one's wealth or possessions.
4. Sawm: Fasting during the month of Ramadan, abstaining from food, drink, and other physical needs during daylight hours.
5. Hajj: The pilgrimage to the holy city of Mecca that every Muslim who is physically and financially able is required to make at least once in their lifetime.

These five foundations are considered essential and fundamental acts of worship in Islam, reflecting the core beliefs and practices of the faith. Following these pillars is believed to bring spiritual fulfillment and strengthen one's relationship with Allah.